There really is NOTHING wrong with you!

High achieving woman often push until they break. And that breaking can often show up as a health related issue, or a crisis in your career or relationships.

It's often in that breaking that we are forced to look at the prison walls that we have created for ourselves.

We are forced to look at the mechanisms that we have used to keep ourselves safe and to avoid being triggered.

ALL HUMANS HAVE TRAUMA, however-starting at the beginning with how we actually define trauma is imperative.

Any situation where you feel you had to dim your light and made you withdraw from being FULLY YOU is trauma.

It may have been a dirty look, a glare, a nasty email, an offhand comment, a reminder that who are you to do that or unwanted sexual attention.

If you have been asking yourself the question, “Why can't I just take action” or “What's wrong with me” you need to sit yourself down, grab a pen and piece of paper and get ready to dive into a podcast that truly can be the catapult to change your life.

There is NOTHING wrong with you, but there IS a 100% chance that you have trauma.

If you've tried every self help hack known to man lean into this conversation as I talk with best selling author, Dr. Valerie Rein about unprocessed trauma (that you aren't even aware you have) is keeping you from success, fulfillment and living a happy life.

Check it out HERE