Krista Resnick

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Therapeutic Yoga

Gathered & Grounded

Therapeutic Yoga

Gathered & Grounded

Therapeutic Yoga

Gathered & Grounded

KRISTA RESNICK, you are whole

“Joy isn’t a luxury. It’s an anchor.” - Alex Elle

In a world that feels chaotic, uncertain, divisive and even downright hateful- I CHOOSE JOY💛

Joy isn’t burying our heads in the sand. It’s not a form of toxic po

I have felt sickened by the evil and hateful ways of many people in the last 48 hours.

So many people using social media to spread evil- hate- and sadly, some even try to wrap it up pretty in the name of love or -“I just need to educate you o

It’s no secret that this season of life has been challenging for me. A friend and I were chatting the other day about productivity and how hard it can feel to not push to feel accomplished, productive and useful to others in this season.

I&r

Last nights dinner - Rigatoni with sausage & fennel. 👌🏻

Yesterday I spent most of my afternoon tending to pups followed by stopping at 5 grocers to create this meal. There was a time that would have completely sent me off the the rails, but no

Welcome September🍁🍂

I’ve been thinking a lot about healing these days and how much we can try to push ourselves to ‘be healed.’

Here’s the kicker- there is no end. Healing looks different in different seasons and what wor

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