Krista Resnick

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Therapeutic Yoga

Gathered & Grounded

Therapeutic Yoga

Gathered & Grounded

Therapeutic Yoga

Gathered & Grounded

KRISTA RESNICK, you are whole

A roundup of some of my favorite quotes this past week in regard to friendship💛

I find that people want to gather, yet they get stuck on this idea that they’re either not good at it or they become overwhelmed by the idea of it having to look like something out of a Martha Stewart magazine.

Here’s a tip on how to tu

2026

There is no ‘new year, new me.’
No goal.
No resolutions.
It’s just me-Taking every skill and tool I’ve cultivated in my coaching practice the last 9 years and putting them somewhere new. Somewhere that gives me life and

2025 invited me to pay attention to the way I was gathering.
And as I slowed down to notice, something became evident.

People love sharing their opinions. Inherently, there is absolutely nothing wrong with sharing opinions but typically they crea

The holidays are a time to pull out recipes that are passed from generation to generation. They need not be complicated or call for 321 ingredients. They simply need to be created with love & enjoyed. This simple act says I care. I remember that

Winter reading pile 📚

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THERAPEUTIC YOGA

GATHERED & GROUNDED

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©️Krista Resnick, 2025
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